• “Difficult Roads Often Lead to Beautiful Destinations”
    Offering online therapy throughout all of Minnesota and Wisconsin.

    "I can be changed by what happens to me.
    But I refuse to be reduced by it."
    - Maya Angelou

    Did 2020 take a toll on you? Are you struggling with finding your "happy" or what’s “normal” now? Have you been through some pretty tough stuff and it’s sticking with you, no matter what? Does it feel like you are "existing" and not really "living"? Have you tried to feel better and it’s just not working?

    If you answered yes to any of these questions, then you have landed on the right page.

    We know this is hard. It’s really f’ing hard. You've likely been “not feeling” yourself for months, if not years. We’re so glad you found our page and have taken the courageous step of being here.

    Whether you're struggling with trauma, anxiety, or job or family stress, it is important that you know you don't have to be alone in this journey.

    We understand that no two individuals are the same, and each one of our providers tailor your sessions to address challenges unique to you. Working at YOUR pace. We will work together to understand the root cause of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you've always wanted.

    If you're ready to work towards the life you've always wanted, we’re ready when you are. Contact us today and let's get to work.

    Specialty Areas

    • Law Enforcement, First Responders, Corrections, Military
    • 100% Trauma-Informed
    • Anxiety
    • LGBTQIA+
    • Individual, Couples, Family Therapy
    • Adoption/Attachment Issues
    • Grief/Loss
    • Depression
    • EMDR (Eye Movement Desensitization and Reprocessing)
    • Psychotic Disorders
    • Borderline Personality Disorder

    Places to Get Started

    I’m ready to begin (or I have some questions)!